The Power of Letting Go of What You Can’t Control

2021-03-08T23:39:55+00:00

We are one month into 2021. Like many of you, I have high hopes that 2021 will be so much better than 2020. What I have been reminded of over the past year was to keep perspective on what I have control of and what I don’t. Life during this pandemic can feel very overwhelming [...]

The Power of Letting Go of What You Can’t Control2021-03-08T23:39:55+00:00

Is it time to transition to a big kid bed?

2021-02-07T21:08:13+00:00

There comes a time in every child’s life when they move from the crib to a big kid bed! Parents have all sorts of mixed emotions about this transition. Such as… ‘I’m so sad the baby phase is over to I am fearful of the freedom he will have!’ Some children like my son, decided [...]

Is it time to transition to a big kid bed?2021-02-07T21:08:13+00:00

Four month sleep regression

2020-10-02T00:17:49+00:00

In my last post I talked about developmental leaps and sleep regression. These leaps cause many challenges for parents and the one that people complain the most about is the 4-month sleep regression. Often parents are feeling wonderful when their 3-month old is sleeping through the night and then all of a sudden, their sweet [...]

Four month sleep regression2020-10-02T00:17:49+00:00

Keys to Peaceful Sleep for the Whole Family

2021-02-07T21:08:14+00:00

Keys to Peaceful Sleep for the Whole Family Getting kids to bed and having them stay in their beds is one of the biggest challenges I hear from parents on a regular basis. Whether it is trying to get your infant to fall asleep on their own and sleep through the night, getting your preschooler [...]

Keys to Peaceful Sleep for the Whole Family2021-02-07T21:08:14+00:00

New perk for working parents: Sleep coaches

2021-02-07T21:08:14+00:00

New Perk for working parents: Sleep coaches Will your company help pay for a sleep coach?? Check out this article - New Perk for working parents: Sleep coaches! Are you struggling with sleep? Some companies are paying for sleep coaches. Lack of sleep reduces productivity for companies - and they do not want that! Check [...]

New perk for working parents: Sleep coaches2021-02-07T21:08:14+00:00

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