Shine Each Day

About Shine Each Day

Kathy holds an MBA and M.Ed along with a Coaching Certification and Parent Education license. She works with parents to solve sleep problems and challenging behaviors with their children.

Daylight Savings is coming – how to prepare

2019-10-18T19:34:53+00:00

Daylight Savings is coming - how to prepare Daylight savings comes to an end every year in the fall. This year it is on Sunday, November 3, 2019 at 2:00 am. Whether you agree it should exist or not – it does in many states! Many people do not appreciate this transition because it messes [...]

Daylight Savings is coming – how to prepare2019-10-18T19:34:53+00:00

Keys to Peaceful Sleep for the Whole Family

2019-09-11T01:46:56+00:00

Keys to Peaceful Sleep for the Whole Family Getting kids to bed and having them stay in their beds is one of the biggest challenges I hear from parents on a regular basis. Whether it is trying to get your infant to fall asleep on their own and sleep through the night, getting your preschooler [...]

Keys to Peaceful Sleep for the Whole Family2019-09-11T01:46:56+00:00

The Season of Change…Helping your children feel ready for a new school year

2019-09-05T19:54:46+00:00

The Season of Change...Helping your children feel ready for a new school year Can you feel it? The mornings are getting cooler, the air smells crisp, the high school is bustling with activity, the school emails are coming in, and the state fair is around the corner! It is that time of year – late [...]

The Season of Change…Helping your children feel ready for a new school year2019-09-05T19:54:46+00:00

A New Mother’s Sleep Survival Guide

2019-09-05T19:58:16+00:00

A New Mother's Sleep Survival Guide Most new mothers find getting adequate sleep to be a challenge. Getting up constantly is disruptive to quality sleep and you're not alone if you're feeling exhausted and irritable. This survival guide will help you get more quality sleep and offer some coping strategies to make the temporary sleep [...]

A New Mother’s Sleep Survival Guide2019-09-05T19:58:16+00:00

New perk for working parents: Sleep coaches

2019-09-05T20:07:26+00:00

New Perk for working parents: Sleep coaches Will your company help pay for a sleep coach?? Check out this article - New Perk for working parents: Sleep coaches! Are you struggling with sleep? Some companies are paying for sleep coaches. Lack of sleep reduces productivity for companies - and they do not want that! Check [...]

New perk for working parents: Sleep coaches2019-09-05T20:07:26+00:00